You simply lay down fully clothed and relax while listening to gentle relaxing music. The crystals are positioned over the seven major energy centers, also known as chakras. Pulsating crystal light is emitted through the crystals to bathe your body in a pattern of healing lights for; Improved Health Pain Relief Well Being /Connected Peaceful/Relaxed Heightened Awareness Stress Relief Clarity of Mind Induce self healing.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Salt room therapy, also known as halotherapy, involves spending time in a room where the air is filled with microscopic salt particles. These salt particles are believed to have potential health benefits. Let’s explore further: How It Works: Rooms use machines to break salt apart and circulate the particles. People breathe in these particles and also get exposed to them through their skin. Potential Benefits: While there is limited scientific evidence, some people report positive effects from salt room therapy: Improved Breathing: Salt rooms may help with respiratory issues, including: Asthma Bronchitis Chronic obstructive pulmonary lung disease (COPD) Cystic fibrosis Respiratory allergies Smoker’s cough (chronic cough) Breathing in salt particles appears to thin mucus, making it easier to clear phlegm and improve airway function. Skin Health: Some claim that salt rooms can benefit the skin by promoting hydration and reducing inflammation. Stress Relief: The calming environment of salt rooms may help reduce stress and promote relaxation.